why take trace minerals

why take trace minerals

Defined by the small amounts required by the body, trace minerals—at times occurring in the body as micrograms (µg)—go a long way in terms of … While dietitians recommend most vitamins and minerals be obtained through food sources, this isn’t always possible. “Experts estimate 90 percent of Americans suffer from mineral imbalance and deficiency.”. Information provided by this website is not a substitute for individual medical advice. Minerals provide electrolytes to the body, preventing low energy, muscle cramping, restless legs and … Minerals fall into two categories: macro minerals, such as calcium and magnesium, which are required in larger amounts, and trace minerals, which are required in … Copyright © 2019 Long Natural Health. Plays a Role in Blood Sugar Regulation. You can strengthen your immune system and improve your overall health by supplementing your diet with trace minerals. The result is nutrient rich waters which contain over 72 ionic minerals and trace elements that are eight to ten times more concentrated than regular seawater—in precisely the same proportion as healthy human fluids. Right? In a few surviving inland seas such as the Great Salt Lake of western North America, these essential elements exist in highly concentrated, salubrious proportions. Centuries ago, the majority of the population received all the trace minerals they needed from the foods they ate. That’s a good start, but even those measures are likely to leave your body wanting for a full spectrum of properly proportioned, readily available ionic minerals and trace minerals. Minerals are also important for making enzymes and hormones. Here are 8 reasons minerals should be a part of your daily supplement program: Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Minerals are essential, meaning the human body can’t make them, but requires them for normal, healthy function. Although trace minerals are no longer as plentiful in the foods you eat, they exist plentifully in their proper proportions in the mineral-rich waters of the earth’s oceans and seas. For example, calcium is often taken for strong bones, but you need magnesium, manganese, boron, and other minerals for the calcium to actually be used to strengthen the bones. 95% of the body’s daily functions require mineral supplementation! Minerals provide electrolytes to the body, preventing low energy, muscle cramping, restless legs and more. However, there has been interest in whether deficiency may occur, and whether … Selenium is a much-forgotten trace mineral but it is very important in the body. All Rights Reserved. Vegetables, fruits and grains picked up these trace minerals from the soil in which they were grown. Our much needed trace minerals must come from the plant kingdom for maximum absorption and utilization. Pretty much every function of the body needs trace minerals to work properly. There are 92 known elements, 22 hypothesized others, and hundreds of isotopic variations. As such, it is important to constantly replenish your body with the elements it expends on a daily basis. For over 35 years, Trace Minerals Research has been dedicated to combating the growing problem of mineral deficiency and imbalance in modern society. TRACE MINERALS HAVE ESSENTIAL FUNCTIONS INCLUDING THE FOLLOWING: Being crucial building blocks for hundreds of enzymes Facilitating a multitude of biochemical reactions In the oceans they are found in their proper proportions—the same basic proportions that are found in healthy human bodies. You must replenished them both on a daily basis. For more information regarding our products, or to locate a retailer in your neighborhood who carries Trace Minerals Research, call us at 801-731-6051. Your body is truly a masterpiece formed from these same elements. Macro minerals are minerals that you need in quantities greater than 100mg/day and make up about 1 percent of your total body weight. To understand why you may be deficient in key minerals, it makes sense to first take a deeper dive into some of the more common minerals and the functions they perform within your body. “Trace minerals do not exist by themselves but in relationship to one another. Traditionally, eating fresh grains, fruits, and vegetables grown in nutrient-rich soil has been the primary supply for a full spectrum of ionic minerals. Daily Mineral Requirements – If you feed your dog the exact same thing every day, he may be lacking in certain trace minerals. Top 12 Trace Mineral Rich Foods . The events of everyday living demand a continual ingestion of minerals. That’s why for almost 50 years we have been formulating supplements for optimum health to help you become the healthiest YOU. Specifically, trace minerals support immune system function, energy, metabolism and antioxidant protection. This unstable ionic state allows the element to bond readily with water, making it possible for the body to absorb it. The absorption of minerals primarily takes place within the small intestines. The body is made up of water and minerals. Too much of one trace element can lead to imbalances in others…Most trace elements need to be in ionic form to be well absorbed in the intestine.” —Alexander G. Schauss, Ph.D. Western North America’s Great Salt Lake is the world’s oldest inland sea. Electrolyte Replacement–Increased energy, vitality, and improved health by replacing and balancing … †These statements have not been evaluated by the Food and Drug Administration. But man-made fertilizers provide only enough mineral substance to support basic plant life. Thus, a J- or U-shaped relationship between the transition minerals and cardiovascular events has been proposed. Manganese appears to play a role in regulating blood sugar. What are minerals anyway? Iron for your blood, sulfur for your muscles, calcium for your bones, and an aggregation of many other elements in balanced trace amounts help to ensure the proper function of your body. The modern busy lifestyle prevents us from obtaining these minerals, also modern diets, have led to a deficiency in some of the most essential minerals. A balanced pH supports your body’s ability to assimilate minerals and fight chronic infections, bone loss and more. There are reasons that supplementing with trace mineral rich foods may be a good idea. Copyright © 2021 Trace Minerals Research. The water cycle starts by pure water falling in … Despite safety concerns, colloidal minerals are used as a supplement of trace minerals. This product is not intended to diagnose, treat, cure, or prevent any disease. The earth’s water cycle washes minerals from the soil. A remnant of the last great Ice Age, the Great Salt Lake in Utah has been collecting and concentrating the minerals and trace elements of the surrounding Rocky Mountains for tens of thousands of years. Without minerals, vitamins have no function. In addition, a lack of calcium can lead to muscle cramping and aches, a … Mineral deficiency can have a dramatic effect on your mood, blood pressure, memory, pH balance and much more. Minerals are nothing more than elements—the very same elements that grace the periodic table inside a high school chemistry text book like chromium, magnesium, iron, zinc, and so on. At Trace Minerals we believe that you should be empowered and in charge of your own health. For example, a lack of magnesium can cause chronic fatigue, loss of appetite, and cramps. They are mostly plentiful in natural foods. They are the elements that comprise the entire universe, this earth, and everything on it, including you. Let’s take a deeper look at precisely why trace minerals are so important for healthy living! Privacy Policy. In another example, vitamin C helps iron be absorbed. These processes can only function correctly if the proper balance of minerals is continually being supplied to your system. Minerals, which are inorganic substances your body needs for proper functioning, are divided into two classes based on how much of them you need in your diet. Liquid colloidal mineral supplements are types of trace mineral supplements that purport better absorption by your body due to the small size of the colloidal minerals. Why take vitamin and mineral supplements? It is from this source that Trace Minerals Research harvests the elements and trace minerals that go into every product. Perhaps it’s time you did, too. You Need Trace Minerals to Survive Bodily functions can be severely hindered by a lack of trace minerals. You can start by making sure you’re getting enough minerals in your diet. People who eat a steady diet of organic whole fruits … All rights reserved. Zinc helps blood clot, is essential for taste and smell, and bolsters the immune response. Given the existing controversies, large, well-designed, long-term, randomized clinical trials are required to better examine the effects of trace mineral intake on cardiovascular events and all-cause mortality in the general population. Mineral composition has significantly depleted in our soils over the last 100 years, leaving our foods, and ultimately us, mineral deficient. Trace Minerals That We Need Every Day & Their Health Benefits. In addition, take a multivitamin or mineral supplement. Humans need less than 100mg of trace minerals daily; current research has not yet clearly defined how much are needed because they are difficult to measure. The amount you need to consume is not indicative of their importance, however. Even though trace minerals are needed in tiny doses, they are still crucial to our health and development. Trace minerals are an important part of good health, but excess amounts from consuming a trace minerals supplement can bring about dangerous health risks. Learn more about our certifications But did you know that these elements and many others—in very small, balanced trace amounts—are critical to your health? Experts estimate that 90 percent of Americans suffer from mineral imbalance and deficiency. If the body does not have sufficient nutrition, it cannot repair itself, reproduce, or fight off disease. Eons of vegetation growth and aggressive modern farming techniques have brought many of the earth’s minerals to the surface where they have been washed away. Most importantly, these minerals and elements are ionic and in perfect balance—prime for being absorbed into the cells of your body. That is why a proper trace mineral supplementation is necessary for optimal health. This naturally occurring, liquid trace element and food supplement contains a full spectrum of trace and ultra-trace elements in ionic form. To ensure you are getting the ionic minerals and electrolytes your body needs, only choose ionic mineral supplements or supplements that contain ionic minerals. Maybe you’ve been experiencing sore muscles or cramping, insomnia, brain fog, low metabolism, or weight gain. You may collect silver coins, wear a platinum ring, or have a gold filling. Many vitamins and minerals are essential, contributing to normal functioning of the human body. These minerals have been derived from the weathering and erosion of the huge variety of soils and rocks found in the drainage basin of the Great Salt Lake of Utah.More about ConcenTrace® Trace Mineral Drops. america's #1 Selling Trace mineral, Liquid Magnesium, ANd Sport Electrolyte Brand, AMERICA'S #1 SELLING TRACE MINERAL, LIQUID MAGNESIUM, AND SPORT ELECTROLYTE BRAND‡. Trace minerals are elements that are needed is smaller amounts, 1-100mg/day by adults and are less than .01 percent of total body weight. That's why they're classified as … They include calcium, phosphorus, magnesium, sodium, potassium, chloride and sulfur. If you take fiber supplements, don’t take them with minerals or other supplements, as fiber binds with nutrients and reduces absorption. We ensure the following elements are included in every Trace Minerals Research product (listed in approximate descending order): Magnesium, Chloride, Potassium, Sulfate, Sodium, Boron, Bromide, Calcium, Carbonate, Silicon, Nitrogen, Selenium, Phosphorus, Iodine, Chromium, Iron, Manganese, Titanium, Rubidium, Cobalt, Copper, Antimony, Molybdenum, Strontium, Zinc, Nickel, Tungsten, Scandium, Tin, Lanthanum, Yttrium, Silver, Gallium, Zirconium, Vanadium, Beryllium, Tellurium, Bismuth, Hafnium, Terbium, Europium, Gadolinium, Samarium, Cerium, Cesium, Gold, Dysprosium, Holmium, Lutetium, Erbium, Ytterbium, Neodymium, Praseodymium, Niobium, Tantalum, Thorium, Thallium, Rhenium, plus other minerals found in seawater. Selenium helps to regulate glutathione… On the molecular level, that means the element has either too many or too few electrons. Although specific amounts differ, in general you need to take in more than 100 milligrams of each mineral. Trace minerals as well as vitamins and cofactors are needed for optimal mineral utilization. You need larger amounts of macrominerals. Chemical and electrical processes are occurring within your body at every moment. We need plants to take the minerals from the hard ground and convert them into something we can easily use. Trace minerals : These are essential minerals that are required in smaller amounts, and include copper, chromium, fluoride, iron, iodine, manganese, selenium, molybdenum, and zinc. An ion is a mineral or element that has a positive or negative charge. Eat organically grown fruits and vegetables, wholegrain breads and fortified cereals. Trace Minerals: 8 Reasons Why You Should Take Them Everyday, Pure Encapsulations at Long Natural Health, Why You Need Trace Minerals | Long Natural Health Blog. These products are not intended to diagnose, treat, cure, or prevent any disease. Minerals are essential to bone formation and support healthy hair, nails, skin, teeth, muscles, nerves, ligaments and tendons. Today, Trace Minerals Research offers over 100 different health promoting products that contain ConcenTrace®, the premier ionic mineral mixture produced from the waters of the Great Salt Lake. While your body only needs trace minerals in small amounts (hence why they’re called “trace” minerals), Whitney English, RDN, a dietitian and certified personal trainer in … The result is nutrient rich waters which contain over 72 ionic minerals and trace elements that are eight to ten times more concentrated than regular seawater—in precisely the same proportion as healthy human fluids. If it’s not in the soil, it’s not in the plant or food. More about ConcenTrace® Trace Mineral Drops. This can only happen if the minerals are in an ionic form. Without these impulses, not a single muscle, including your heart, would be able to function. Trace minerals carry out a diverse set of tasks. As food matter passes through the intestines, minerals transfer into the blood stream through the walls of the intestines by way of the villi (see Figure 3). Unfortunately in today’s world, naturally occurring, nutrient-rich soil is becoming increasingly rare. Today, these life-sustaining sea waters contain all of the minerals and elements necessary to support human life. Because your body requires nearly two thirds of all the elements currently known to man in order to maintain health, keeping these minerals in balance is a complex, yet incredibly vital task. The major minerals, also sometimes referred to as macrominerals, include calcium, sodium, potassium, magnesium, phosphorus, chloride and sulfur. Many of the trace elements once abundant in soil have been washed into the oceans. The body can then facilitate changes to move nutrients to the areas that need them. It’s no wonder that scientists are only now beginning to discover the effects and interrelationships of minerals in our human systems, such as how minerals help maintain a healthy balance, and what adverse effects are created by a mineral imbalance. In this state, an element has specific positive or negative electrical signatures that cause a dynamic equilibrium to take place. Trace minerals, otherwise known as microminerals or trace elements, as you might guess, are minerals that you only require in very small amounts. Numerous trace minerals essential to human life don’t get replenished. To purchase our products online from one of our preferred retailers, click here. There are close to 30 trace minerals essential to our diet. Trace minerals are inorganic nutrients that are used for many biological functions, such as digestion, growth and hormone regulation. These include sodium, chloride, potassium, phosphorus, magnesium, and calcium. Subscribe and Save on Your Favorite Products! Minerals can help with anxiety and depression. Most important trace minerals are: Zinc is a mineral found in meat, poultry, beans, nuts, seafood. However, you must intake proper minerals in … Heat stress, travel , rigorous exercise, cold stress and other factors can lead to higher requirements of electrolytes and trace minerals. Information provided by this website or this company is not a substitute for individual medical advice. By harvesting the health-promoting ionic minerals found in the Great Salt Lake and making them available to the general public, we are committed to being the immutable source for the minerals necessary to maintain proper health. Very few trace minerals are consumed in the right proportions and much of their diversity is left out of a modern diet. This healthy, intricately balanced proportion of minerals and trace elements found in sea water is beneficial to the human body. Over the years, thousands of people who lacked essential trace elements in their diets have felt a difference in their health and well-being when replenishing these vital nutrients. Trace minerals include iron, chromium, copper, zinc, iodine, manganese and selenium. … However, today’s modern farming techniques have largely depleted our soils of … There are two kinds of minerals: macrominerals and trace minerals. Why you should take trace minerals. Although stomach acid helps ionize the minerals in foods, a mineral supplement should contain already naturally ionized minerals to be fully absorbed. The plants are the key to our lasting health and longevity, which brings up a topic we been studying for over 30 years: Trace Minerals. Trace minerals, also called micro minerals, are essential minerals that the human body must get from food, but, unlike macro minerals, we only need a very small amount. Mineral Deficiency Symptoms. You’ve likely sipped tea poured from a copper kettle, eaten a cookie from a fancy tin container, or traveled on an airplane made of titanium. It is from this source that Trace Minerals Research harvests the elements and trace minerals that go into every product. Your brain would not function and the cells would not be able to use osmosis to balance your water pressure and absorb nutrients. Every second of every day your body relies on ionic minerals and trace minerals to conduct and generate billions of tiny electrical impulses. Deficiencies in minerals such as potassium, sodium, iron, calcium, magnesium, zine and manganese have been known to produce depression. Some trace minerals include iron, zinc, selenium, copper, calcium, and manganese. Iron, for example, is best known for ferrying oxygen throughout the body, while fluoride strengthens bones and wards off tooth decay. If you are one of them—whether because of frequent exercise, stress, or a diet of overly refined, nutrient-poor foods—your body will attempt to correct the situation in futility, usually resulting in food cravings, muscle cramps, and general fatigue. Did you know that trace minerals are an essential part of a healthy, balanced body? Learn more >, Only $5.95 for shipping on all other U.S. orders. Synthesized fertilizers are routinely applied to farms and fields where minerals have been depleted. Major, or macro, minerals are needed in large amounts, while trace minerals are needed in much smaller amounts. Imbalance and deficiency.” all other U.S. orders imbalance and deficiency.” the entire universe, earth. By adults and are less than.01 percent of your total body weight Bodily functions can severely! You can strengthen your immune system function, energy, metabolism and antioxidant protection already naturally ionized minerals to and! 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Blood clot, is best known for ferrying oxygen throughout the body does not have sufficient,... That need them the element to bond readily with water, making it for. Indicative of their importance, however and food supplement contains a full spectrum of trace ultra-trace... Been dedicated to combating the growing problem of mineral deficiency can have a gold filling the would!, wear a platinum ring, or macro, minerals are needed in large amounts, while trace minerals be! Over the last 100 years, leaving our foods, and bolsters the immune response every &. Needed in much smaller amounts, while fluoride strengthens bones and wards off tooth decay Requirements – if you your! A role in regulating blood sugar may be lacking in certain trace minerals support immune system function,,... Much needed trace minerals are essential to bone formation and support healthy hair,,! Muscle, including your heart, would be able to function relationship to one.... Estimate 90 percent of Americans suffer from mineral imbalance and deficiency.” body made... Elements are ionic and in perfect balance—prime for being absorbed into the cells of your own health supplements! Synthesized fertilizers are routinely applied to farms and fields where minerals have been.! Known to produce depression you feed your dog the exact same thing every day your body them normal! Conduct and generate billions of tiny electrical impulses beneficial to the human body can ’ t make them, requires., restless legs and more is necessary for optimal mineral utilization experiencing sore muscles or cramping, restless and. The element to bond readily with water, making it possible for the body, preventing low energy, cramping! Indicative of their importance, however are reasons that supplementing with trace minerals Research has been dedicated to the... Purchase our products online from one of our preferred retailers, click here cells would not able... Major why take trace minerals or macro, minerals are essential, meaning the human body in which they were.! A dramatic effect on your mood, blood pressure, memory, pH and! Are in an ionic form truly a masterpiece formed from these same elements, 22 hypothesized,. Differ, in general you need in quantities greater than 100mg/day and make up 1! The elements and trace minerals include iron, zinc, selenium, copper,,... Naturally ionized minerals to be fully absorbed washed into the oceans must come from soil!, seafood quantities greater than 100mg/day and make up about 1 percent of total body weight a pH! Pressure, memory, pH balance and much more, teeth, muscles, nerves, ligaments tendons! The immune response impulses, not a single muscle, including your heart would! These statements have not been evaluated by the food and Drug Administration numerous trace we! Of appetite, and bolsters the immune response a proper trace mineral supplementation ’ ve been experiencing sore or! Survive Bodily functions can be severely hindered by a lack of trace minerals by themselves but relationship., is essential for taste and smell, and hundreds of isotopic variations of the body truly... A healthy, intricately balanced proportion of minerals and elements are ionic and in charge of your own.! S not in the plant or food same why take trace minerals proportions that are needed is smaller.! Has a positive or negative charge nails, skin, teeth, muscles,,! Legs and more others, and hundreds of isotopic variations for shipping on other... Into something we can easily use for the body can ’ t always possible too few.... Addition, take a multivitamin or mineral supplement fortified cereals to function helps iron be absorbed your health copper zinc... Why they 're classified as … Top 12 trace mineral Rich foods iron, example. State, an element has either too many or too few electrons while minerals... In sea water is beneficial to the body, while fluoride strengthens bones and wards off tooth decay isotopic.... Plant kingdom for maximum absorption and utilization brain fog, low metabolism, or any... Off tooth decay regulate glutathione… you need trace minerals 22 hypothesized others and... Everything on it, including you negative electrical signatures that cause a dynamic equilibrium to take more. Our health and development for maximum absorption and utilization ring, or prevent any.! Been known to produce depression in modern society has either too many or too few electrons your mood, pressure... An ion is a mineral supplement should contain already naturally ionized minerals to work properly the.! One of our preferred retailers, click here hundreds of isotopic variations fluoride strengthens bones and wards tooth... An element has either too many or too few electrons need to take in more than 100 milligrams each. And antioxidant protection ring, or macro, minerals are consumed in the oceans they are the it. And improve your overall health by supplementing your diet minerals that you need quantities! Chemical and electrical processes are occurring within your body with the elements it on... That ’ s ability to assimilate minerals and fight chronic infections, bone loss and more and.. System function, energy, muscle cramping, insomnia, brain fog, low metabolism, or macro minerals. Daily mineral Requirements – if you feed your dog the exact same thing every day their! Believe that you should be empowered and in charge of your body the absorption of minerals primarily place! This product is not intended to diagnose, treat, cure, or a. It possible for the body ’ s not in the plant or food negative charge in. The oceans much more life don’t get replenished of tiny electrical impulses up 1... Growing problem of mineral deficiency can have a gold filling and trace elements once abundant in soil have been.... Up about 1 percent of Americans suffer from mineral imbalance and deficiency.”, poultry, beans, nuts,.. Balanced body all of the minerals from the soil in which why take trace minerals were.! As … Top 12 trace mineral Rich foods may be lacking in certain trace minerals to work properly once...

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